Meet Jo-Anne Dmytruk Yogasteya community member and yoga teacher extraordinaire. I am hoping to offer her classes soon here on Yogasteya.com. She is the creator of P.S. I Love Yoga and beautiful friend! Meet JoJo
When did you start practising? I started practising about eight years ago
Why do you practice yoga and what’s your favourite pose? I practice yoga because it grounds me. Yoga makes me appreciate all the amazing stuff my body does for me. Yoga has taught me to trust myself and that this body I’m in was created to be a WARRIOR!!!!
What is your favourite style to practice? I prefer a Hatha flow style of practice, followed by restorative and yin.
Favourite pose: My favourite pose when life gets overwhelming is child’s pose. My go-to pose is Warrior #2.
What was your biggest aha moment? My biggest aha moment about myself is the only person I can be is me, and I’m ok with that