Join Nancy Drew for a Sivanada inspired 90 minute class…
If you have a strong Sivananda practice then this class is for you. If you are new to Sivanada please do what you are comfortable with. For those that are open to new experiences this class has a lot of sacred chanting.
Try it you might like it!
Yoga Class – 90 Minute Sivananda Inspired with Nancy Drew
Headstand– there is a headstand practice in this class. Please do not do this at home! Take a modification or a different inversion. Let’s only do headstand in a studio setting with a qualified teacher to assist.