Yoga Props Vinyasa is a popular for beginners or those who’re advancing their practice.
Yoga Props Vinyasa
Bolster your vinyasa by adding props! Including props for your Vinyasa yoga practice might seem a little daunting at first.
Maybe you’re curious about adding new props to your yoga tool kit but are unsure which pieces to invest in, or maybe you’d like to get more out of the tools you already have.
The Bolster Your Vinyasa tutorial takes you through a quick and dirty asana practice that’s enhanced by the addition of a yoga bolster. This practice can be done in less than 5 minutes. If you’d like to extend the practice, simply repeat the sequence as many time as you like.
Here it is, the Quick & Easy Prop Tutorial:
I have one more tip before I let you go! This practice is great for beginner students, as well as for those who may need to adjust their current yoga practice because of injury or pain in the body. Trying new things is a great way to refresh your yoga practice, even for long time practitioners!