Guest post by Yogasteya blogger Kathrine Conroy The yoga mat is a microcosm for life. While we may all be Read More
The Two-Letter Word You Need to Start Using
Guest blog by Yogasteya member Melissa Hite It's one little word. You’d think by now we’d all know how to use it. But Read More
A New Years Intention That Might Actually Work For 2015
Guest blog by Yogasteya member Abby Nathanson Happy New Year! 2015, 2015, 2015! If you’re like me, or like most Read More
Finding My Purpose
Becoming a parent changed everything for me. Everything. It is without a doubt, the best and hardest work I've ever Read More
Practicing Yoga with Your Kids
I have two little people who love to do yoga, in fact they’ve been doing it since before they were born. Here’s a list Read More
5 Tips for Keeping Up with Your Yoga Practice While Travelling
I recently returned from back-to-back trips to New York and London, England. It was all very lovely, spontaneous and Read More
