Alleviate Sciatica Pain with Foam Rolling offers the benefits of a full lower body massage that you can perform from Read More
Freshen It Up
Every spring, many of us go through a ritual of cleaning out the closest and clutter of our homes. Getting rid of the Read More
Stand in the Place Where You Live
Guest blog post by Yogasteya community member Stephanie Baham Greetings Yogis! The title of my blog is actually a Read More
Living a Life in Balance
Guest blog by Yogasteya member April Eckwielen We all have ideas on what a balanced life should look like. In today’s Read More
Let It Go… Learn to Love You & Be Happy
Guest blog by Yogasteya member Laura Moreno-Hill Any person of faith knows that at the very core of bible teachings Read More
Breaking Up Is Hard To Do
Guest blog by Yogasteya member April Eckwielen Our lives are full of relationships. Whether it be with family, Read More
First Things First
Guest blog by Yogasteya member Melissa Hite We're on a flight into Heathrow from Rome...another step closer to the Read More
