Yesterday’s pose was Chair Twist – Utkatasana. Todays pose is Pigeon - Eka Pada Rajakapotasana. Before we jump into Read More
Home | Archives for Eka Pada Rajakapotasana
Yoga for All Shapes Sizes and Abilities
Yesterday’s pose was Chair Twist – Utkatasana. Todays pose is Pigeon - Eka Pada Rajakapotasana. Before we jump into Read More