Yoga Gentle Flow Barbados Style. This is beautiful, dynamic style of flow Yoga. A unique style of Yoga that uses your body as a temple or church and the practices become prayers. Enjoy the sounds of the tropical breeze and of the local nature in Barbados while Mary guides you through this gentle 49 minute practice. We focus on the stability of the Muladhara Chakra and tie in gratitude. Many of the themes in Barbados were related to gratitude. Funny how that happens on retreat.
Yoga Gentle Flow Barbados Style Video
Watch this video and enjoy the Yoga Gentle Flow Barbados