Part two of our series on Yoga for Bigger Bodies. In this 30 minute class Dianne guides you gently through transitions. Transitioning, or moving from one Asana (pose) to another can be tricky for a yoga practitioner with a bigger body. With this in mind Dianne gives you tips and best practices for that will help you in your practice.
This is just a preview of this class. To enjoy this whole class please Log In or Register
This is just a preview of this class. To enjoy this whole class please Log In or Register