Yogasteya

Yoga for All Shapes Sizes and Abilities

Yoga for Bigger Bodies. Part Two

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Part two of our series on Yoga for Bigger Bodies. In this 30 minute class Dianne guides you gently through transitions. Transitioning, or moving from one Asana (pose) to another can be tricky for a yoga practitioner with a bigger body. With this in mind Dianne gives you tips and best practices for that will help you in your practice.

This is just a preview of this class. To enjoy this whole class please Log In or Register




This is just a preview of this class. To enjoy this whole class please Log In or Register


Diane Bondy in Warrior Pose

    8 responses to “Yoga for Bigger Bodies. Part Two”

    4. Loved this class. Felt able to do everything so much better with your tips & tricks! Especially bringing the leg up in lunge. I’m not quite there yet, but I can see the light ahead! Thanks.

    5. I am still new to the site. I really enjoy every class I have taken so far. Every time I think I found a favorite — I take another class that I like even more.

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