Yoga for All Shapes Sizes and Abilities
In this class we work with standing poses and linking the movement with breath.
We introduce the concept of flow while exploring Half Sun Salutations.
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I thought I’d check out your beginner series. It’s always good to reset & learn. I really enjoyed it & plan to check out the whole series. Great class!
Awesome Penny! I love that you are posting and sharing feedback. We love having on the site!
Thank you for making the practice of yoga unintimidating and easy to understand. I’m enjoying it more than I had thought I would.
Thank you Sarah for taking the time to practice and for being a part of this community. It makes me so happy to know that this is working for you. I am so glad you are enjoying this practice. Yoga can be life chahnging. Keep practising and sharing and let us know how we can serve you .
Peace, Love , OM
Dianne
Awesome intro to yoga, thanks!!!
I hate Sun Salutations but now I hate them less! Thank you Diane for leading me through the safe way to perform these. It is so helpful to have your step-by-step guidance. Now to practice!
This comment made me smile Pam! Thank you so much. I am trying to make yoga more accessible and enjoyable for all of us.
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