Yogasteya

Yoga for All Shapes Sizes and Abilities

Gratitude Meditation

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gratitudemedThe surest way to invite new things into your life is to be thankful for what we already have. Take ten minutes to give thanks. Always puts a smile on your face!

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    2 responses to “Gratitude Meditation”

    1. It’s been so busy I am so glad to have taken ten minutes to at least do the gratitude meditation. Reminds me I have many people to be thankful for and gave me a sense of peace.

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