Yoga Tutorials Gentle
15 Minutes – Level 1 – Basics – Better Backs
Do you have back pain, or a sore back? Wouldn’t it be great if you had an easy 15 minute routine that could help get rid of, or prevent back pain and injury? Guess what? You do now! Enjoy this 15 minute practice that is sure to ease your sore back muscles and make you feel strong, vibrant and pain free.