Finding Your Fiercest Warrior 3 pose builds off of the concepts you learned while Finding Your Balance in Half Moon Pose!
Both Warrior 3 and Half Moon pose are strong, standing balancing postures, that may leave you feeling fearful or intimidated. As you’ll notice, both of these yoga poses share a similar shape and recruit much of the same muscle groups. That’s why these two poses work great together in a yoga sequence.
To help you find your fiercest Warrior 3 pose, set yourself up by working close to a wall. Better yet, try to scope out the corner of the room, so that you use the support of two nearby walls. In today’s video tutorial, you’ll learn how to set yourself up for a strong and stable Warrior 3 pose. You’ll also learn how to use your yoga props to explore different variations of Warrior 3, so keep two yoga blocks close by as you play the tutorial below!