The Crown Chakra or Sahasrara is located at the top of the head and is believed to be the meeting point between the Read More
Third Eye Chakra
Welcome to the 6th chakra class in the Chakra Yoga series! As you continue to work along the length of the spine, Read More
Throat Chakra
The fifth class in the Chakra Yoga series works on the Throat or Visuddha chakra. This is the first of the higher or Read More
Heart Chakra
As we move into the Heart Chakra or Anahata chakra, we begin a deeper journey within. This chakra moves us from our Read More
Solar Plexus Chakra
The Yoga Solar Plexus Chakra or Manipura chakra is the third chakra as we move along the spine. This is the chakra of Read More
Sacral Chakra
Welcome to video 2 in the Chakra series. Today, we explore the Sacral or Svadhisthana Chakra. This Sacral Chakra Read More
Root Chakra
Root Chakra Yoga Practice Weekly Class This has been a very requested series of classes that we'll be filming over the Read More
