Kathrine Conroy Archives

Celebrating the Beginner’s Mind

Imagine, after a long day, stopping by the grocery store to pick up a few things for dinner. The grocery store cashier Read More

Guest post by Yogasteya blogger Kathrine Conroy I am lucky to have traveled to many different places. As a child, my Read More

Guest post by Yogasteya member Kathrine Conroy Mindfulness is being open and awake to the human experience, good and Read More

Guest post by Yogasteya blogger Kathrine Conroy The yoga mat is a microcosm for life. While we may all be Read More

Guest post by Yogasteya member Kathrine Conroy Lying in bed, I toss and turn. I glance at the clock and it's 3:45 Read More

Guest blog by Yogasteya member Kathrine Conroy The Buddha taught that there are “three poisons”—three things that Read More

Guest blog by Yogasteya member Kathrine Conroy At the start of each New Year, many people around the world set an Read More